:warning:IMPORTANT: PLEASE READ THIS BEFORE USING TAMPONS.:warning:

MENSTRUAL TAMPONS are intended for insertion into the vagina for the absorption of menstrual or other vaginal discharge. They are used by healthy women during menstruation.

For single use only. Discard after use. Do not reuse or wash.

FIRST STEP is choosing the right absorption grade for safe and effective tampon use. See description under point WHICH ABSORBENCY SHOULD I USE?

Second step is getting ready to insert a tampon. See description under point HOW DO I INSERT AN APPLICATOR TAMPON?

Notice: Proper hygienic conditions for insertion, removal, replacement of the tampon should be provided.

IMPORTANT HEALTH INFORMATION

Toxic Shock Syndrome (TSS) is a rare but very serious (possibly fatal) illness that can occur in men, women and children.  It is caused by toxin (a kind of biological poison) that is produced by a type of bacteria (Staphylococcus aureus) that is frequently present in humans.

The reported risk is higher in women under 30 years of age and teenage girls. The indicate of TSS is estimated to be between 1 and 17 cases of TSS per 100,000 menstruating women and girls per year. TSS can occur without tampons but has been connected with the use of tampons. TSS can be fatal and must therefore be recognized and treated early. The symptoms of TSS can appear suddenly during or just after menstruation and they closely resemble the flu. The symptoms below will not all necessarily occur at the same time:

sudden high fever (usually 39°C or more) and vomiting, diarrhea, fainting, or near fainting when standing up, dizziness, rash that looks like sunburn, other signs include aching of muscles and joints, redness of the eyes, sore throat, weakness

If these symptoms appear you must:

  1. Remove your tampon immediately and discontinue use.

  2. Seek medical attention immediately;

  3. Tell your doctor that you are menstruating and that you have been informed about TSS.

TSS can recur both with and without the use of tampons. If you have suffered from TSS, or are concerned about TSS, please consult your doctor before resuming tampon use.  The risk of getting TSS can be also reduced by alternating tampon use with sanitary napkin use during menstrual periods.

Avoid using tampons if:

  • you are not menstruating

  • have an irregular menstrual cycle,

  • are bleeding very weakly,

  • have damaged mucous membranes,

  • have recently given birth,

  • had an abortion recently,

  • had gynecologically treatment recently,

  • have any vaginal inflammation,

  • are hypersensitive to any component of the tampon,

  • use vaginal tablets and / or vaginal medicines,

  • notice any flaws on the product or the tampon or the tampon packaging is damaged.


Consult your medical doctor before again using tampons if TSS warning signs have occurred in the past, or if having any questions about TSS or tampon use.

WHICH ABSORBENCY SHOULD I USE?

Some periods are heavy and other light, young girls differ from women after childbirth, and a woman’s choice of contraception can affect menstruation.  This is why tampons were designed in a range of absorbencies:

Size (EU)

Absorbency

Drops

Intended use

MINI absorbency

6 – 9 g

2 drops

For light to medium flow

NORMAL absorbency

9 – 12 g

3 drops

For medium to heavy flow

SUPER absorbency

12 – 15 g

4 drops

For heavy flow

 

See our full range of tampon absorbencies here.

Inserting a tampon 

How to insert an Applicator Tampon

Always wash your hands thoroughly before inserting a tampon.

1. After you've removed the tampon from the wrapper, gently tug the tampon string once to ensure that it's securely attached and not damaged. Pull the inner tube out until it comes to a stop at the bottom of the outer tube. Use your thumb and middle finger to hold the applicator on the grooved rings. Make sure the removal string is hanging down from the inner tube. 

Inserting an Applicator Tampon instructions 1

2. Place the tip of the applicator into your vaginal opening and gently push the applicator into the vagina.

Inserting an Applicator Tampon instructions 2

3. Keep hold of the applicator using your thumb and middle finger and with your index finger gently push the smaller tube all the way into the bigger tube.

Inserting an Applicator Tampon instructions 3

4. Once the rings or both tubes come close to one another, the tampon has been inserted.

Inserting an Applicator Tampon instructions 4

5. Gently remove the applicator. If you have followed these instructions correctly one tube should now be inside the other. Once the tampon has been inserted, the removal string should be protruding from the vaginal opening. When you're finished, wash your hands.

Inserting an Applicator Tampon instructions 5

How to insert a Naked Tampon

Always wash your hands thoroughly before inserting a tampon.

1. Unroll the wrapper from the middle strip. Then, pull off the lower section of the wrapper.

Inserting an Naked Tampon instructions 1

2. Unroll the string of the tampon fully from where it is coiled and ensure the ends of the strings are connected or tied. Push the index finger into the recess at the end of the tampon as you will be holding it when inserting.

Inserting an Naked Tampon instructions 2

3. Using other hand, remove the remaining upper section of wrapper from the tampon.

Inserting an Naked Tampon instructions 3

4. Insert the tampon into the vagina. The easiest way to do that is when your body posture is relaxed. Push the tampon into the vagina with the upper rounded top, at an angle pointing towards your tailbone. It is correctly inserted when you cannot feel it anymore. If the tampon does not fill well, pull it out and insert a new one according to the instructions above.

 Inserting an Naked Tampon instructions 4

 

When should I change my tampon?

A tampon should be changed every 4 - 8 hours.  If you need to change it more often than that, try a tampon with a higher absorbency rating.  If changing your tampon is uncomfortable and the tampon still shows white after the recommended time, try a tampon with a lower absorbency rating.  Select the absorbency rating that suits your menstrual flow and always choose the smallest size to lower your risk of developing TSS.  Never use bigger tampons to extend the time a single tampon may be used.  Never exceed 8 hours of use with a single tampon and do not use overnight. We recommend the use of sanitary pads at night.

By lightly tugging on the removal string, you will be able to tell if it is time to change the tampon.  If the tampon does not move, it is not saturated and there is no need to change. Though your needs will depend on your individual flow, you should change your tampon 3-6 times a day. You should never leave a tampon in for more than 8 hours. We recommend that on each day of your period you use the lowest absorbency tampon needed to suit that day’s flow.

Removing my tampon

1. Relax and gently pull the removal string so that the tampon slides out.  It is easiest to remove a tampon when it is fully saturated.  If you have problems removing the tampon, it could be because the tampon is not yet fully saturated.  

2. If for some reason you cannot find the removal cord, it can usually be reached from a squatting position using your fingers.  Remember to remove the current tampon before inserting another and always remember to remove the last tampon at the end of your period.

Disposing of my tampon

Wrap up the used tampon securely and dispose of it in a trash bin.  We recommend you use an alternative means of disposal other than the sewage system.

Made in the EU. Distributed by We Are Riley Ltd.

Regus, Cube Building, Monahan Rd, Ballintemple, Cork, T12 H1XY, Ireland

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Our mission is to power women’s potential through better menstrual wellbeing.

We create clean, conscious, high-quality products that prioritise your health and the planet, so you can feel and perform at your best every day of the month.

Our range includes Pads, Pantyliners, Applicator Tampons, Naked Tampons and more, giving you the freedom to choose what works for your body and your routine.

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Riley exists because mainstream period care has ignored women for too long, overlooking comfort and overlooking female health. We created Riley to change that. To offer protection that’s safer, cleaner, and rooted in equality. We believe period care should never compromise your wellbeing.

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