Why we don't flush tampons
This will be an experience familiar to many of you; you are at a friend’s house, and you need to...
Guest Post: The Menstrual Cycle 101
The female reproductive system is truly one of nature's most sophisticated processes. The monthly cycle is incredible when you think that seven...
Shhhh The “P” Word
Periods! Yep we said it. Periods! Also known as TOM, Aunt Flo, Friends, Visitors, Painters. No matter what the name,...
The Period-Environment Conundrum
Did you know that the amount of plastic in 1 pad is the equivalent to 5 plastic bags (yikes!). Clearly, our...
So you're thinking of freezing your eggs?
Tick Tock. Ah the sound of the ol’ biological clock; the depletion of our eggs each year that goes by....
Guest Post: Training Around Your Cycle
Read more about training on your period from Nancy Best, our guest blog author this week. Nancy is the founder of...
PCOS. What’s the lowdown?
PCOS is a hormonal disorder common among women of reproductive age, and unfortunately it’s more common than you think with...
How do I dispose of my Riley products?
Today 1 in 5 plastics found in our oceans are from period products. Pretty scary, right? Do you want to...
Why switch to eco-friendly period products?
Did you know the average female uses 11,000 disposable period products in her lifetime, equal to 5,500 plastic bags?
Toxic Shock Syndrome. What you need to know...
If you have used tampons before you will likely have heard of toxic shock syndrome (TSS), a rare but fatal infection associated...
How Riley is fighting period poverty in Kenya
It’s 2021. And yet period poverty is still a massive problem both at home and abroad. It’s time we talk...