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Read more about training on your period from Nancy Best, our guest blog author this week. Nancy is the founder of Ladies Who Crunch, an online female training community.
PCOS is a hormonal disorder common among women of reproductive age, and unfortunately it’s more common than you think with 20% of women in this age group having it. Want...
Did you know the average female uses 11,000 disposable period products in her lifetime, equal to 5,500 plastic bags?
If you have used tampons before you will likely have heard of toxic shock syndrome (TSS), a rare but fatal infection associated with tampons.
It’s 2021. And yet period poverty is still a massive problem both at home and abroad. It’s time we talk about it.