Life of Riley Blog

The Period-Environment Conundrum
Did you know that the amount of plastic in 1 pad is the equivalent to 5 plastic bags (yikes!). Clearly, our periods, are affecting our environment. However, did you also know...
The Period-Environment Conundrum
Did you know that the amount of plastic in 1 pad is the equivalent to 5 plastic bags (yikes!). Clearly, our periods, are affecting our environment. However, did you also know...

So you're thinking of freezing your eggs?
Tick Tock. Ah the sound of the ol’ biological clock; the depletion of our eggs each year that goes by. That ticking women start to hear when they enter their...
So you're thinking of freezing your eggs?
Tick Tock. Ah the sound of the ol’ biological clock; the depletion of our eggs each year that goes by. That ticking women start to hear when they enter their...

Guest Post: Training Around Your Cycle
Read more about training on your period from Nancy Best, our guest blog author this week. Nancy is the founder of Ladies Who Crunch, an online female training community.
Guest Post: Training Around Your Cycle
Read more about training on your period from Nancy Best, our guest blog author this week. Nancy is the founder of Ladies Who Crunch, an online female training community.

PCOS. What’s the lowdown?
PCOS is a hormonal disorder common among women of reproductive age, and unfortunately it’s more common than you think with 20% of women in this age group having it. Want...
PCOS. What’s the lowdown?
PCOS is a hormonal disorder common among women of reproductive age, and unfortunately it’s more common than you think with 20% of women in this age group having it. Want...

Why switch to eco-friendly period products?
Did you know the average female uses 11,000 disposable period products in her lifetime, equal to 5,500 plastic bags?
Why switch to eco-friendly period products?
Did you know the average female uses 11,000 disposable period products in her lifetime, equal to 5,500 plastic bags?

Toxic Shock Syndrome. What you need to know...
If you have used tampons before you will likely have heard of toxic shock syndrome (TSS), a rare but fatal infection associated with tampons.
Toxic Shock Syndrome. What you need to know...
If you have used tampons before you will likely have heard of toxic shock syndrome (TSS), a rare but fatal infection associated with tampons.